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Coaching / Seminars

I'm available for one to one and small group coaching as well as workshops and seminars

I tailor all my coaching specifically for the needs and interests of the individual or group that I'm working with. Some of the areas I've successfully explored with clients in the past include:  

 

  • Mixed Martial Arts and Brazilian Jiu-Jitsu.

  • Self defence: from concepts to reality.

  • High performance personal training: achieve your goals.

  • Train harder for longer: recovery, exercise rehabilitation and injury prevention skills for athletes and coaches.

  • Overcoming fear and building confidence - for sport, business and life

  • Critical thinking - skills and drills for practical everyday problem solving

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If you'd like more information about my coaching, or have a request for a particular workshop or seminar, get in touch with me at coaching@rosisexton.com for more information!